What’s On It
- Hamburger Bun: A standard hamburger bun serves as the base.
- Ham: A single slice of deli ham adds protein and savory flavor.
- American Cheese: A slice of melted American cheese ties everything together.
- Egg: A fried egg completes the breakfast ensemble.
Nutrition
- Calories: 330
- Total Fat: 17g
- Saturated Fat: 8g
- Cholesterol: 230mg
- Sodium: 830mg
- Total Carbohydrates: 27g
- Dietary Fiber: 1g
- Sugars: 3g
- Protein: 14g
Allergens
- Egg: From the fried egg.
- Milk: From the American cheese.
- Wheat: From the toasted hamburger bun.
FAQs
What is in the Jack In The Box Breakfast Jack?
The Breakfast Jack typically contains a breakfast sandwich build with an English muffin, scrambled egg patty, a sausage patty or slice of ham, and a slice of American cheese.
How many calories are in the Breakfast Jack from Jack In The Box?
While official numbers can vary, most Breakfast Jack sandwiches from Jack In The Box likely contain around 500-700 calories.
Is the Breakfast Jack available all day at Jack In The Box?
No, the Breakfast Jack is generally only available during Jack In The Box’s breakfast hours, which can vary by location but typically end around 10:30am or 11am. After that, it is not available until the next morning.