Are you sick of having the same food every day? Need a change of pace to get your day going? Look no further than the breakfast options at Jack in the Box.
From traditional breakfast sandwiches to tasty breakfast tacos, Jack in the Box has everything you need to start your day off right.
In this ultimate guide, we’ll go over all the best breakfast choices at Jack In The Box.
We have something for you, whether you want something sweet or spicy. So sit back, relax, and prepare for a morning treat that will make your mouth water.

Jack in the Box breakfast has been around for a while
Whether or not you often eat at a Jack in the Box near you, there are many interesting things you might not know about the fast food restaurant.
For example, the idea of a fast food chain serving breakfast all day might seem more recent, but Business Insider says that Jack in the Box has been doing this for over 20 years.
Franchise Chatter says that the fast food place has served breakfast since 1969. That’s a long time and definitely puts it ahead of the fast food curve.

For years, if you wanted a breakfast sandwich at 7 p.m., you had to go to the closest Jack in the Box and place your order. McDonald’s soon started serving breakfast, too.
In 1970, they started selling donuts in the morning, and in 1971, they made their famous Egg McMuffin.
However, they didn’t serve breakfast foods at all times of the day. So, Jack in the Box might not be as famous as it once was.
According to QSR Magazine, it is number 18 on the list of America’s top 50 fast food chains, while McDonald’s is number 1. However, Jack in the Box may have made all-day breakfast popular.
You can order breakfast items all day long
The breakfast offering at Jack in the Box is huge right now. But there are some essential things to remember before going to your neighborhood drive-thru and placing your order.
Even though you can get breakfast at Jack and the Box at any time of the day (or night), their morning breakfast menu differs from their all-day breakfast menu.
The main difference is that you can only order a combo from the standard breakfast menu in the morning.

You can make your own combo by ordering a breakfast sandwich, a side of hash browns, and any drink you want at any time, but you won’t get the convenience or combo price outside of the morning breakfast hours, which change by location.
Still, Jack in the Box is the place to go if you want a big breakfast at a normal eating time.
There’s a lot of bread options for your breakfast sandwich
One of the best things about the Jack in the Box breakfast menu might be how big it is and how many different kinds of carbs it has.
Jack in the Box has something for you if you like burritos, croissants, sourdough bread, or just regular sandwich bread for breakfast.
Almost any kind of bread can be used to make a sandwich, from burger buns to sourdough slices, rolls, and more.

And if you prefer tacos, Jack in the Box has you covered there, too. You can get a Grande Sausage Breakfast Burrito or a Meat Lovers Breakfast Burrito.
If you dislike breakfast sandwiches or burritos, you can start (or end) your day with one of their tasty plates.
These plates are Jack in the Box’s version of the classic American breakfast. They come with sausage or bacon (or both), hash browns, eggs, and carbs as pancakes.
Breakfast at Jack in the Box was clearly made for people who like carbs, and who could be mad about that?
You can substitute mini pancakes as a side
When you think of fast food breakfasts, you usually think of the classic breakfast sandwich, maybe a breakfast burrito and a side of hash browns.
Hash browns are a typical side dish for breakfast at almost every fast food restaurant. They are crispy, greasy, and tasty.
And while some places offer lighter choices like fruit or yogurt as sides, Jack in the Box takes things to a new level.

You can get a side of regular hash browns with any breakfast item or combo. But if you want to try something new or have a sweet tooth, you can get tiny pancakes instead as a side for your breakfast combo.
They come in a pack of eight and are served with syrup. They are cute, tasty, and sweet. Now, I don’t know what does if that doesn’t sound delicious and like a nice change from most fast-food breakfast choices.
Breakfast is the best when you get a spicy, salty breakfast sandwich and soft, fluffy, sweet pancakes.
There are a few healthy breakfast options at Jack in the Box
Most people don’t think of fast food restaurants when considering healthy choices. But some breakfast options at Jack in the Box are better than others.
Even though it might sound strange, the tasty little pancakes are a pretty good choice. Even though they have fewer calories (only 143 for the pancakes themselves and an extra 117 for syrup), that’s not the only thing that makes them a better choice.
They only have 1.5 grams of fat, none of which is trans or saturated, and 350 milligrams of salt, which is the least of any breakfast item.

Also, with 350 calories and 16 grams of protein, the Breakfast Jack is a healthier choice to fill you up a lot more.
With only 370 calories and 18 grams of protein, the Supreme Croissant is also pretty tasty.
Most of the sandwiches on the menu have a lot of fat and sodium, but some are lower in calories and have a lot of protein to keep you feeling full and energetic.
Even though the breakfast menu at Jack in the Box is mostly about pleasing your taste buds, you can rest assured that there are healthier choices.
But most of the items are pretty hearty
It’s unsurprising that Jack in the Box’s breakfast menu is full of greasy, high-calorie, fully-loaded foods. But some food items are much heartier and, honestly, not as good for your health as others.
First, if you’re trying to watch what you eat, you probably shouldn’t get the Grande Sausage Burrito.
It has a whopping 1,070 calories, 72 grams of fat, 70 grams of carbs, and 2,210 milligrams of sodium, almost the FDA’s daily recommendation for adults.

The Meat Lovers Breakfast Burrito has 810 calories and 51 grams of fat, which makes it a little bit lighter.
But it’s still not the best way to start the day since this burrito is full of processed meats high in sodium, like bacon, sausage, and ham.
Also, it’s essential to know that nearly 400 grams of cholesterol are in both meals. Then there’s the Extreme Sausage Sandwich.
With a name like that, what do you expect? The sandwich has 650 calories, 49 grams of fat, and 1,140 milligrams of salt. So, you know what to get at Jack in the Box if you want to really treat yourself.
Jack in the Box offers a variety of drinks to complete your morning meal
Many of us need a coffee boost to get through the day, whether we’re going to work, school, dropping off our kids, or any other things that make our mornings so busy.
Of course, many people go to places like Starbucks or Dunkin’ Donuts that serve coffee all the time.
It’s a good choice, but you might not know that Jack in the Box also has a wide range of drinks, including many coffee and caffeine-heavy drinks to boost you in the morning.
The Jack in the Box drinks sounds good, whether you get one with your breakfast mix or on your own. And we don’t just mean the usual drinks they have.

Start with coffee, of course. Jack in the Box has you covered whether you like your coffee hot or cold, plain or sweetened or sweet.
You can stick to the classics and get a cup of made black coffee with or without caffeine.
There are also many choices for people who like iced coffee, such as vanilla sweet cream iced coffee, mocha, sweet cream iced coffee, and caramel sweet cream iced coffee.
People also seem to like the Red Bull-flavored drinks at Jack in the Box, which give you more energy.
There’s no more Brunchfast menu
Fast food restaurants try to stay relevant by adding new menu items, special deals only available for a short time, and even partnerships with other brands.
And Jack in the Box is no different. In September 2016, they launched a new menu called “Brunchfast,” an all-day breakfast.
A Bacon and Egg Chicken Sandwich, a Brunch Burger served on a croissant, the Southwest Scrambler plate with eggs, homestyle potatoes, roasted peppers, and onions, Orange Cranberry Muffins, and a Blood Orange Fruit Cooler to wash it all down were some of the breakfast-like items on the menu.

If that doesn’t make you hungry, I don’t know what does. If you want to try Jack in the Box’s Brunchfast menu, you’re a few years too late.
The Brunchfast menu was only around for a few years. These things are no longer on the menu as of 2023, and the Brunchfast menu isn’t talked about much online after 2017.
It’s unclear why Jack and the Box got rid of these options, but they didn’t get rid of their normal breakfast combos or all-day breakfast options.
These are the must-try breakfast items, according to reviews
Whether or not you’ve tried Jack in the Box’s breakfast menu, you might want to know what other people online say are the best things to order there.
Ranker asked people on the internet what their best breakfast items at Jack in the Box were. The Loaded Breakfast Sandwich, hash browns, and the Supreme Croissant came out on top.

And many people on social media can speak to how popular these are.”Jack in the Box’s loaded breakfast sandwich is fire,” one Twitter user said. “The loaded breakfast sandwich from Jack in the Box is my favorite way to start the day,” said someone else.
This is obviously a common choice. One fan said on Twitter, “Jack in the Box hash browns > McDonald’s hash browns,” and he dared anyone to “change my mind.” I am addicted to Jack in the Box hash browns,” said another user.
And as for the Supreme Croissant, one Twitter user said, “Who needs to go to Paris when Supreme Croissants from Jack in the Box exist?”
There are some breakfast options you may want to avoid
Now, Jack in the Box might have a great breakfast menu, but that doesn’t mean everything is good. In fact, not even close.
There are some die-hard fans of many of the fast food restaurant’s breakfast items, but there are also some fair complaints about a few menu items.
One of these things is the iced coffee at the chain.”This is my first time eating breakfast at Jack in the Box.
One person on Twitter said, “It wasn’t bad, but the iced coffee wasn’t great.” Also, our writers found that the flavored kinds of iced coffee are too sweet and taste artificial.

Some people also say that the burritos aren’t that good. “Gross, tastes as my dead grandmother made it in hell where there are no spices, like a boy at school asking, ‘Where’s my hug?'” wrote one Twitter user with a lot of passion.
That could be because the eggs don’t have enough flavor.”By the way, these scrambled eggs on the Jack in the Box breakfast plate are so gross; oh my god.
“The texture is fine, but the taste is wtffff,” said someone on Twitter. We suggest putting them on a breakfast sandwich with cheese and salty meat.
Jack in the Box’s breakfast food isn’t exactly fresh
Even though Jack in the Box isn’t known for having the best food, you might still be curious about how their food is made.
And, as you might have guessed, the chain doesn’t get its food from local sellers and doesn’t really have any fresh food.
A Jack in the Box employee wrote on Reddit that “everything is frozen, so there isn’t really anything that’s “fresh,” unless you count salads, but the chicken that goes into them is frozen.

So when you order your favorite breakfast sandwich from Jack in the Box, know that the meat was probably frozen before.
One bright spot is that nothing on the menu is really made ahead of time, except for one thing. “Everything we sell is made fresh, except for the fries, which are usually no more than 10 minutes old,” the worker said.
So, most of the ingredients at Jack in the Box have been frozen before, but most of the time, your food is made when you order it. Nothing is made ahead of time and left out for hours.
Jack in the Box’s breakfast is cost-effective
The food price is one thing that almost everyone can agree on these days. As a result of inflation, items that used to cost $10 now cost closer to $15, which is hard on everyone’s wallets.
Some people might even wonder if it’s cheaper to just get fast food instead of buying groceries and cooking at home. And the prices at Jack in the Box make it seem like that might be the case.
The prices at Jack in the Box are pretty good, especially for their food items.

Fast Food Menu Prices says that a Jumbo Platter will only cost you $4.57 in New York, and a Loaded Breakfast Sandwich package with hash browns and a drink will only cost you $6.67.In some places, like Texas, the prices are even lower.
For example, a combo Loaded Breakfast Sandwich costs just over $5. That’s not too much money when you think about how much eggs are going up in price across the United States and how much a cup of coffee costs on average at Starbucks.
So, getting breakfast at Jack in the Box might be cheaper than buying groceries every day to make breakfast, especially if you want a full breakfast but don’t have much time in the morning.
The Ultimate Guide To Jack In The Box’s Breakfast Menu Video
Conclusion
The daily breakfast menu at Jack in the Box has something for everyone. From traditional breakfast sandwiches to delicious breakfast tacos, Jack In The Box has everything you need to start your day off right.
So, the next time you want a tasty and filling breakfast, go to Jack In The Box and try their ultimate breakfast menu.
The Ultimate Guide To Jack In The Box’s Breakfast Menu FAQs
Breakfast is served all day at Jack in the Box so you can get your favorite breakfast foods anytime.
Yes, Jack In The Box has a Meatless Breakfast Sandwich with a veggie patty and a Breakfast Jack with a veggie patty.
Yes, you can change the way your breakfast sandwich or taco tastes at Jack In The Box. You can choose your bread or tortilla, add or take away toppings, and more.
Yes, all of Jack In The Box’s breakfast items are made fresh when you order them. This makes sure that you always get a hot, tasty meal.
At the moment, there are no gluten-free breakfast choices at Jack In The Box.
There are many drinks to choose from at Jack In The Box, such as coffee, orange juice, and iced tea.
Yes, Jack In The Box has some healthy breakfast choices, like the Egg White & Turkey Breakfast Sandwich and the Grilled Breakfast Sandwich.
Yes, the Ultimate Breakfast Sandwich and the Loaded Breakfast Sandwich both have bacon.
Yes, Jack in the Box’s Sausage, Egg, and Cheese Biscuit without the biscuit is a keto-friendly breakfast choice.